Wednesday, 4 January 2017

Weekly Activities/ Day 2/ Bonus

Bonus: According to numerous researchers and fitness experts, breakfast is the most important meal of the day. They argue that people who eat breakfast will have more energy, be in a better mood, be able to think more clearly, do better at school and end up healthier than people who don’t eat breakfast.
Interestingly, not everyone agrees. In fact, some people believe that breakfast is not the most important meal of the day because people often eat too much food at breakfast time, gain weight and become unhealthy. They think that it is better to skip breakfast and eat a number of small meals later in the day.
After reading the arguments presented above, what do you think? Is breakfast the most important meal of the day? Why or why not?

Breakfast Is Very Important...
Because it provides our brain energy to think properly and it helps kids at school even me.

Why should kids eat breakfast...
Well my opinion of why kids should eat breakfast is because it causes you less tiredness, laziness, stress and it helps kids do better in school. Breakfast has nutrients, Iron, Vitamins, protein and fibre. It's also good to have something to eat before you go to school other wise your stomach is going to be empty for the whole

I think all kids in the world should know that breakfast is very important for all of us.


  1. Hi Courtney,

    I'm Mark, a teacher working on the Summer Learning Journey you are taking part in! I have to say, your blogs are very well written and easy to read.

    I read this and had to agree with you. Breakfast is certainly very important for kids, and helps them concentrate at school in the mornings. It also helps teachers concentrate too haha!

    I hope you're enjoying the Summer Learning Journey!

    Kia kaha,


  2. Hello Courtney
    I defiantly agree with you. I reckon that breakfast is the most important meal for kids. Keep up the good work!